Tony Ward 36:35.4 row

10,000

Meters

36:35.4

Time

1:49.7

Pace

738

Calories

Average Watts265
Calories Per Hour1210

March 20, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3 10k hard r.26.0, length 140 cm, hr ave. 167 (peak 180)