Tony Ward 16:57.5 row
5,000
Meters
16:57.5
Time
1:41.7
Pace
408
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
March 18, 2025
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 10 x 500m, 1 min rest, r.28.3, length 144cm, hr ave. 156 (peak 171)