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Tony Ward 36:54.0 row

10,000

Meters

36:54.0

Time

1:50.7

Pace

730

Calories

Average Watts258
Calories Per Hour1187

March 11, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 hard 10k, r.24.7, length 141 cm, hr ave. 157 (peak 169)