Tony Ward 1:00:00.0 row

15,021

Meters

1:00:00.0

Time

1:59.8

Pace

1000

Calories

Average Watts203
Calories Per Hour1000

March 10, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 mins, 2 min rest, r.19.0, length 145 cm, hr ave. 135 (peak 143)