Tony Ward 39:27.5 row
10,000
Meters
39:27.5
Time
1:58.3
Pace
675
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
March 09, 2025
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 10 k, fast first and last 1250 r. 26ish and UT2/UT1 middle r.19. ave r.20.9, length 146 cm, hr ave 146 (peak 167)