30:00.0 row on February 27, 2025

Tony Ward 30:00.0 row

8,011

Meters

30:00.0

Time

1:52.3

Pace

575

Calories

Average Watts	247
Calories Per Hour	1149

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3, 30r20, r.20.0, length 149 cm, hr ave. 162 (peak 173). Hard piece