18:58.6 row on February 06, 2025

Tony Ward 18:58.6 row

5,000

Meters

18:58.6

Time

1:53.8

Pace

353

Calories

Average Watts	237
Calories Per Hour	1116

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 5k, r.20.0, length 146cm, hr ave. 157 (peak 165)