19:48.8 row on January 24, 2025

Tony Ward 19:48.8 row

5,000

Meters

19:48.8

Time

1:58.8

Pace

336

Calories

Average Watts	208
Calories Per Hour	1016

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 r.20.0 post 4 x 1 min