1:00.0 row on January 30, 2025

Tony Ward 1:00.0 row

351

Meters

1:00.0

Time

1:25.4

Pace

Calories

Average Watts	561
Calories Per Hour	2229

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3 max effort, r.46.0, length 130 cm, hr ave. (peak 167). Pleased with this. 352 metres on C2 in 2020.