Tony Ward 17:52.8 row

5,000

Meters

17:52.8

Time

1:47.2

Pace

380

Calories

Average Watts283
Calories Per Hour1275

January 22, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10 x 500m, 1 min rest r.23.8, length 147cm, hr ave. 150 (peak 169)