1:00:00.0 row on January 15, 2025

Tony Ward 1:00:00.0 row

14,450

Meters

1:00:00.0

Time

2:04.5

Pace

923

Calories

Average Watts	181
Calories Per Hour	923

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 144cm, hr ave. 133 (peak 142)