Tony Ward 1:00:00.0 row

14,355

Meters

1:00:00.0

Time

2:05.3

Pace

910

Calories

Average Watts178
Calories Per Hour910

November 29, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 146cm, hr ave. 136 (peak 146)