30:00.0 row on November 13, 2024

Tony Ward 30:00.0 row

7,206

Meters

30:00.0

Time

2:04.8

Pace

459

Calories

Average Watts	180
Calories Per Hour	918

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 UT2, r.19.0, length 148cm, hr 138 (peak 147)