21:39.8 row on September 01, 2024

Tony Ward 21:39.8 row

5,000

Meters

21:39.8

Time

2:09.9

Pace

306

Calories

Average Watts	159
Calories Per Hour	848

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 5k UT2 with sore back, r.19.0, length 146cm, hr ave. 132 (peak 143)