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Tony Ward 30:00.0 row

7,516

Meters

30:00.0

Time

1:59.7

Pace

501

Calories

Average Watts204
Calories Per Hour1001

August 22, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10 x 3 min, r.20.0, length 149cm, hr ave. 137 (peak 159).