1:00:00.0 row on November 12, 2023

Tony Ward 1:00:00.0 row

14,788

Meters

1:00:00.0

Time

2:01.7

Pace

967

Calories

Average Watts	194
Calories Per Hour	967

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.1, length 142 cm, hr 135 (peak 142). Good session