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Tony Ward 19:59.3 row

5,000

Meters

19:59.3

Time

1:59.9

Pace

332

Calories

Average Watts203
Calories Per Hour998

April 01, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 easy 1k splits, 2:05, 2:00, 1:55, 2:00, 2:02