1:00:00.0 row on December 22, 2022

Tony Ward 1:00:00.0 row

14,665

Meters

1:00:00.0

Time

2:02.7

Pace

951

Calories

Average Watts	189
Calories Per Hour	951

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 146cm, hr 138 (peak 147) last 5 mins @ 2:00 split