Tony Ward 40:00.0 row
10,029
Meters
40:00.0
Time
1:59.6
Pace
669
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
December 14, 2022
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 2 x 20 min, 2 min rest. First UT2 r.19.0 length 147cm, hr 137 (peak 143), split 2:02.5. Second UT1 r.20.0, length 148cm, hr 151 (peak 156), split 1:56.9.