Tony Ward 17:59.3 row

5,000

Meters

17:59.3

Time

1:47.9

Pace

377

Calories

Average Watts278
Calories Per Hour1258

December 13, 2022

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 5k r,24.0, length 148cm, hr 164 (peak 172)