45:00.0 on-water row on September 01, 2022

Tony Ward 45:00.0 on-water row

8,435

Meters

45:00.0

Time

2:40.0

Pace

445

Calories

Average Watts	85
Calories Per Hour	593

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Single scull UT2 r.18 hr 136 average (peak 147)