20:00.0 row on June 01, 2021

Tony Ward 20:00.0 row

5,277

Meters

20:00.0

Time

1:53.7

Pace

373

Calories

Average Watts	238
Calories Per Hour	1119

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 first of 2 x 20 min, 2 min rest, r.19.6, length 151, 238W, hr peak 163