Tony Ward 1:00:00.0 row

15,366

Meters

1:00:00.0

Time

1:57.1

Pace

1049

Calories

Average Watts218
Calories Per Hour1049

February 26, 2021

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 mins, 2 min rest, first two r.19.9, length 149cm @2:00.0, last r.22.4 @ 1:52.4