11:53.0 row on December 20, 2020

Tony Ward 11:53.0 row

1,172

Meters

11:53.0

Time

5:04.1

Pace

Calories

Average Watts	12
Calories Per Hour	342

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up and rest periods