13:10.0 row on September 03, 2020

Tony Ward 13:10.0 row

2,850

Meters

13:10.0

Time

2:18.5

Pace

165

Calories

Average Watts	131
Calories Per Hour	752

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 warm up and 5 min paddle between 2 x 5k