Tony Ward 1000m row
1,000
Meters
3:29.3
Time
1:44.6
Pace
79
Calories
149
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 120 |
June 27, 2018 12:48:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 23 | 149 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 24 | |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 24 | |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 24 | |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 24 | |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 23 |
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1k Row, by LiveRowing