Tony Ward row
5,500
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
April 17, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Model C at M&D house, df 140 rowed 10 x 1 min r.25 @ 1:45 with last r.28 @ 1:39. Ave 1:44.7. Felt OK.