Tony Ward 7:19.0 row
2,000
Meters
7:19.0
Time
1:49.7
Pace
148
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
March 17, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Steady 2k r.24/25 df 120. Decent rhythm but could not have rowed much longer at that rate/pace combination (used to be 10k!)