Tony Ward row
6,500
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
February 24, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Included 3 x 1000m r.22 1:53.7, r.24 1:49.8, r.28 1:46.5 df 120. Felt a bit stronger though last two quite hard work.