Tony Ward row
8,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 16, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Included around 7.5k ss split c 1:56-1:57. Intended to do 10k but twinge in back. Felt tired.