Tony Ward 37:58.9 row

10,000

Meters

37:58.9

Time

1:53.9

Pace

705

Calories

Average Watts237
Calories Per Hour1114

October 31, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Went off reasonably hard but tired from mile yesterday. 1:52.2 r.23 at halfway but paddled second half