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Tony Ward 18:38.1 row

5,000

Meters

18:38.1

Time

1:51.8

Pace

361

Calories

Average Watts250
Calories Per Hour1161

April 11, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First and last 1,750m @ 1:46