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Tony Ward 18:14.8 row

5,000

Meters

18:14.8

Time

1:49.4

Pace

370

Calories

Average Watts267
Calories Per Hour1217

March 31, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady piece r.23/24. Even pace but bit quicker in last 500m