Tony Ward 39:39.1 row

10,000

Meters

39:39.1

Time

1:58.9

Pace

671

Calories

Average Watts208
Calories Per Hour1015

September 24, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Paddle. Warm up and down in piece though cramp with 500m to go.