Tony Ward 37:58.6 row

10,000

Meters

37:58.6

Time

1:53.9

Pace

705

Calories

Average Watts237
Calories Per Hour1114

January 22, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Firmish piece with rate held to 21. Warm up and down within piece