Tony Ward 37:38.8 row

10,000

Meters

37:38.8

Time

1:52.9

Pace

713

Calories

Average Watts243
Calories Per Hour1136

December 29, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady 10k. Warm up and down in piece