18:28.3 row on January 01, 2013

Tony Ward 18:28.3 row

5,000

Meters

18:28.3

Time

1:50.8

Pace

365

Calories

Average Watts	257
Calories Per Hour	1184

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Toyed with idea of going for a time but clear was not there today. First and last 500m in 1:45