19:42.0 row on December 06, 2012

Tony Ward 19:42.0 row

5,000

Meters

19:42.0

Time

1:58.2

Pace

338

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

second half of the 10k piece with first 5k hard