Tony Ward 39:18.5 row

10,000

Meters

39:18.5

Time

1:57.9

Pace

677

Calories

Average Watts213
Calories Per Hour1034

November 26, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady piece with warm up and down in piece. Mostly 1:57 r.21