Tony Ward 5:37.4 row

1,609

Meters

5:37.4

Time

1:44.8

Pace

126

Calories

Average Watts304
Calories Per Hour1345

October 16, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

rowed at 1:40 for a 1,000m then blew and paddled in