Tony Ward 37:18.6 row

10,000

Meters

37:18.6

Time

1:51.9

Pace

720

Calories

Average Watts250
Calories Per Hour1158

October 10, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hard 10k, r 23/24 but built over last 1250