7:54.5 row on July 29, 2012

Tony Ward 7:54.5 row

2,112

Meters

7:54.5

Time

1:52.3

Pace

151

Calories

Average Watts	247
Calories Per Hour	1149

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

warm down post weights