Tony Ward row
1,600
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 18, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
warm down post weights with some bursts - lowest split 1:20