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Tony Ward 1:00:00.0 row

15,874

Meters

1:00:00.0

Time

1:53.3

Pace

1126

Calories

Average Watts240
Calories Per Hour1126

August 19, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Reasonably hard but no big push on towards the finish. Mostly r. 23 @ 1:53/4