Tony Ward 39:56.5 row

10,000

Meters

39:56.5

Time

1:59.8

Pace

666

Calories

Average Watts203
Calories Per Hour1000

August 06, 2011

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady piece on slides at home as fell between train and platform on Thursday (2 days earlier) so cut/ bruised