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Tony Ward 37:58.7 row

10,000

Meters

37:58.7

Time

1:53.9

Pace

705

Calories

Average Watts237
Calories Per Hour1114

July 26, 2011

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Faster first 5k but in gym at home and hot/ tired