Tony Ward row
2,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 15, 2011
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
a few 10 stroke sprints after weights. Lowest split 1:14. Note on slides