30:00.0 on-water row on March 26, 2011

Tony Ward 30:00.0 on-water row

6,000

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Isis '86 paddle to SPS