Tony Ward 1:20:00.0 row
20,022
Meters
1:20:00.0
Time
1:59.8
Pace
1332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
December 04, 2025
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 4 x 20 min, 2 min rest, r.24.0, length 140cm, hr average 136 (peak 143). Deliberately rated up to keep stroke loading down