Tony Ward 53:49.0 on-water row

10,010

Meters

53:49.0

Time

2:41.2

Pace

527

Calories

Average Watts83
Calories Per Hour587

September 28, 2025

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 1x, UT2 r.18 up to weir and back to flagpoles then UT1 to bridge with brief push before the island